Classes for every level
Whether you are new to yoga or deepening a long practice, find a class that meets you where you are.
Beginner flow
Learn foundational poses, breath basics and alignment in a calm, supportive class built for first-timers.
Vinyasa flow
Move with your breath through flowing sequences that build strength, balance and focus at your own pace.
Advanced practice
Challenge your strength and flexibility with demanding sequences, inversions and deeper breath control.
Not sure where to start?
Book a free introductory class and we will help you choose.
Find a class that fits
Book a mat in studio, join a live online class, or practise in our open studio hours.
Morning Vinyasa Flow
Build strength and steady breathing through flowing, guided sequences.
Thao Nguyen
Founder & Lead
Quiet Studio & Open Mat
Practice on your own time, with mats and props ready for you.
Open Practice
Self-Guided
Restorative Yin & Stillness
Long holds and slow breathing to help you unwind after a busy day.
Linh Tran
Yoga Instructor
Alignment Basics for Beginners
Learn safe postures, smooth transitions and simple breathing cues.
Thao Nguyen
Founder & Lead
Breathwork & Meditation Workshop
A live session on breathing techniques and seated meditation for all levels.
Linh Tran
Yoga Instructor
Weekend Community Tea
Gentle stretching followed by herbal tea and conversation with fellow members.
Thao & Linh
Community Hosts
Looking for private sessions?
Open Monday to Friday 6:00 AM – 9:00 PM, Saturday and Sunday 8:00 AM – 6:00 PM
Learn at your own pace, together
One-to-one sessions and monthly workshops for every level in Austin.
See class options
Private
Open“Your practice, your pace”
One-to-one sessions tailored to your goals, injuries and schedule, with full attention from your teacher.
Workshops
Open“One theme, one month”
Monthly deep dives into breathwork, alignment and advanced poses, held in small groups.
Enquire
Open“Start with a conversation”
Tell us your level and what you are looking for, and we will help you choose the right session or workshop.